The Sunday Stretch
by Kelly DiNardo
#2,259
in 🏥 Health & Wellness
in 🏥 Health & Wellness
The Sunday Stretch
About the Substack
The Sunday Stretch explores evidence-based movement, techniques, research, rituals, and conversations to nourish, replenish, and stretch us for the week ahead.
Free Subscription Benefits
- All public posts
Paid Subcription Benefits
- Access to full newsletter archive
- Audio guides and other subscriber-only content
- Post comments and join the community
Paid Subscription Plans
- $50 a year
- $5 a month
About Kelly DiNardo
Kelly DiNardo is a journalist, author, yogi, and small-business owner.
Is this your Substack?
Request changes.
The Sunday Stretch's recommended Substacks
Sarah Ezrin
Let's Get Real with Sarah Ezrin
Sarah loves guiding people along their wellness and parenthood journeys. Her words, classes, and social media are supportive, healing sources for people to feel seen and heard.
Dr. Lucy McBride
Are You Okay?
Straight talk & evidence-based guidance to manage mental & physical health in tandem
1000+
paid subscribers
paid subscribers
30K+
free subscribers
free subscribers
Erika Bolstad
The Windfall Dispatch
The Windfall Dispatch is a peek inside journalist Erika Bolstad's notebook. Out most Sundays.
Melinda Wenner Moyer
Is My Kid the Asshole?
I bring science and nuance to parenting advice and challenge fear-mongering, shame-inducing content.
1000+
paid subscribers
paid subscribers
27K+
free subscribers
free subscribers
8K+
free subscribers
free subscribers