The Sunday Stretch
by Kelly DiNardo
#2,262
in 🏥 Health & Wellness
in 🏥 Health & Wellness
The Sunday Stretch
About the Substack
The Sunday Stretch explores evidence-based movement, techniques, research, rituals, and conversations to nourish, replenish, and stretch us for the week ahead.
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- All public posts
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- Access to full newsletter archive
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About Kelly DiNardo
Kelly DiNardo is a journalist, author, yogi, and small-business owner.
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