Let's Get Real with Sarah Ezrin
by Sarah Ezrinin 🏥 Health & Wellness
Let's Get Real with Sarah Ezrin
About the Substack
Sarah loves guiding people along their wellness and parenthood journeys. Her words, classes, and social media are supportive, healing sources for people to feel seen and heard.
Free Subscription Benefits
- Weekly newsletter is always free
Paid Subcription Benefits
- Subscriber-only posts, complete archive, and full access to chat threads
- Bonuses every final Friday
- Quarterly classes and gatherings (Live!)
Paid Subscription Plans
- $45 a year
- $5 a month
About Sarah Ezrin
Sarah Ezrin is the award-winning author of The Yoga of Parenting. She's a yoga educator and maternal mental health advocate based in the Bay Area. Her words, and teachings are supportive healing sources for people to feel seen and heard.
Let's Get Real with Sarah Ezrin's recommended Substacks
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In Pursuit of Clean Countertops
Calling bullshit on America’s love affair with Perfect Mamas
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WANT: Women Against Negative Talk
You talk to your self all day — make sure it's a good conversation. A weekly ritual to help you shift your self-talk and build a better relationship with who you are. Start your week with Self-Talk Sundays, and hone your habits in The Self Talk Studio.
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Sarah Blondin
Words that bite at the bone and stumble toward understanding, for those seeking stability only the heart can provide.
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The Sunday Stretch
The Sunday Stretch explores evidence-based movement, techniques, research, rituals, and conversations to nourish, replenish, and stretch us for the week ahead.