Sarah loves guiding people along their wellness and parenthood journeys. Her words, classes, and social media are supportive, healing sources for people to feel seen and heard.
Sarah Ezrin is the award-winning author of The Yoga of Parenting. She's a yoga educator and maternal mental health advocate based in the Bay Area. Her words, and teachings are supportive healing sources for people to feel seen and heard.
Being a mom in 2021 is not the same as when our moms were moms. We are here to talk about sex, drugs and some products we love.
Unpacking my obsession with momfluencer culture to destroy the myth of the perfect mama.
Weekly tips, tools, motivation, and inspiration to shift your negative self-talk patterns — so you can move forward fearlessly into your fullest life possible.
Words that bite at the bone and stumble toward understanding, for those seeking stability only the heart can provide.
The Sunday Stretch explores evidence-based movement, techniques, research, rituals, and conversations to nourish, replenish, and stretch us for the week ahead.