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Are You Okay?

About the Substack

Straight talk & evidence-based guidance to manage mental & physical health in tandem

Free Subscription Benefits

  • My weekly newsletter + podcast + partial access to Friday Q&As

Paid Subcription Benefits

  • Full access to weekly subscriber Q&As
  • Access to full archives
  • Access to occasional private chats

Paid Subscription Plans

  • $60 a year
  • $6 a month

About Dr. Lucy McBride

Health is about more than our cholesterol & weight. Itโ€™s about awareness of your medical facts, acceptance of things you cannot control & agency over what you can change.

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