Are You Okay?
by Dr. Lucy McBrideAre You Okay?
About the Substack
Straight talk & evidence-based guidance to manage mental & physical health in tandem
Free Subscription Benefits
- My weekly newsletter + podcast + partial access to Friday Q&As
Paid Subcription Benefits
- Full access to weekly subscriber Q&As
- Access to full archives
- Access to occasional private chats
Paid Subscription Plans
- $60 a year
- $6 a month
About Dr. Lucy McBride
Health is about more than our cholesterol & weight. It’s about awareness of your medical facts, acceptance of things you cannot control & agency over what you can change.
Subscriber Growth
The number of free subscribers for Are You Okay? over time since it was added to the directory.
Are You Okay?'s recommended Substacks
Betwixt
Lessons on unraveling the mysteries of your mind. Stories and science from the world’s first evidence-based game for self-awareness, emotion regulation and mental wellbeing.
free subscribers
Playing with Fire
Playing with Fire isn't just a free newsletter, it’s a community of badass women (and supporters!) who want to find and nurture the spark inside and learn to live on fire.
paid subscribers
free subscribers
The Golden Hour: climate, children, mental health
The Golden Hour is a newsletter about thriving and caring for others on a rapidly-changing planet.
paid subscribers
free subscribers
free subscribers
Two Percent with Michael Easter
Useful information 3x a week about health, fitness, nutrition, mindset, and performance.
paid subscribers
free subscribers