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Betwixt

About the Substack

Lessons on unraveling the mysteries of your mind. Stories and science from the worldโ€™s first evidence-based game for self-awareness, emotion regulation and mental wellbeing.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community

About Hazel Gale

Ex world champion kickboxer turned therapist, author and mental health entrepreneur. Co-creator of Betwixt, a choose-your-own-adventure game that makes self-exploration epic.

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