A newsletter about performance and excellence in a chaotic world, written by Brad Stulberg and Steve Magness, international bestselling authors of PEAK PERFORMANCE, DO HARD THINGS, and THE PRACTICE OF GROUNDEDNESS.
Co-founded by Brad Stulberg and Steve Magness. At the Growth Equation, we are dedicated to bringing you pragmatic, no-nonsense information, tools, and practices to help you cultivate sustainable and fulfilling success and excellence.
Applying psychological, spiritual, and philosophical frameworks to mental and physical fitness. Host of the podcast โexcellence, actuallyโ
The science and art of sustainable excellence. How the best master their craft in sport, work, and life.
Big ideas and actionable tools to help you perform your best and live well in a chaotic world.