Big ideas and actionable tools to help you perform your best and live well in a chaotic world.
My latest book "The Way of Excellence" is out now. You can get it wherever books are sold. Faculty at University of Michigan.
The number of free subscribers for Brad Stulberg over time since it was added to the directory.
Applying psychological, spiritual, and philosophical frameworks to mental and physical fitness. Host of the podcast โexcellence, actuallyโ
The Monday Mantra gives you a weekly mantra, quote and question to help you find joy and inspiration in doing hard things!
The science and art of sustainable excellence. How the best master their craft in sport, work, and life.
A newsletter about performance and excellence in a chaotic world, written by Brad Stulberg and Steve Magness, international bestselling authors of PEAK PERFORMANCE, DO HARD THINGS, and THE PRACTICE OF GROUNDEDNESS.