Applying psychological, spiritual, and philosophical frameworks to mental and physical fitness. Host of the podcast โexcellence, actuallyโ
Applying psychological, spiritual, and philosophical frameworks to mental and physical fitness. Former GQ staff writer. Host of the podcast โexcellence, actuallyโ
How to perform and live better, while chasing on excellence in all of your endeavors. From the author of Do Hard Things.
A newsletter about performance and excellence in a chaotic world, written by Brad Stulberg and Steve Magness, international bestselling authors of PEAK PERFORMANCE, DO HARD THINGS, and THE PRACTICE OF GROUNDEDNESS.
Research center for human potential through the lens of psychology, physiology, and spirituality.
Big ideas and actionable tools to help you perform your best and live well in a chaotic world.
A modern newsletter about health, wellness, and learning how to feel good. By Chris Gayomali, a journalist and former editor at GQ Magazine.