Hello there! I'm Bells, a soon-to-be registered nutritionist (ANutr), 50% homebody, 50% adventurer. I have a deep love for food & travel and share stories on the road and from my kitchen.
Thank you for joining me!
Registered Dietitian & PhD: I write about macronutrients & metabolism, share diet plans, debunk myths & shred BS nutrition claims. ๐
Growing, cooking and eating plants from my home in Bulgariaโs Balkan Mountains. Expect donkeys, dungarees and delicious food.
Sometimes coasting, sometimes struggling - through adventures, running, writing and life. By Elise Downing (author of one of The Times Best Sports Books of 2021).
Egyptian recipes every Friday! Plus discussions, nostalgia trips and more.