I'm a neurodivergent-affirming therapist writing about ADHD, advocacy, issues, and research for therapists, ADHD people, and allies who want to create a better world.
I have been a therapist and social worker for 29 years. My focus is neurodivergent care for ADHD women. I learn and share ideas in my notes and newsletter. My special interest is decoding mental health research and sharing it.
"Author Thom Hartmann has laid out a controversial but appealing theory that the characteristics known today as ADHD were vitally important in early hunting societies." โ TIME Magazine cover story, July 18, 1994
Hi ADHDers! Hereโs a personal insight into what itโs like clumsily navigating life with a late ADHD diagnosis! No topics off limits, so are you in?
A newsletter dedicated to exploring the challenges and triumphs of living with Attention Deficit Hyperactivity Disorder (ADHD). My ADHD brain and its hyper-fixations run this show.
Research deep dives, actionable strategies, and stories about executive functioning. From a professor turned ADHD coach.