A newsletter dedicated to exploring the challenges and triumphs of living with Attention Deficit Hyperactivity Disorder (ADHD). My ADHD brain and its hyper-fixations run this show.
Picture a caffeinated squirrel at a keyboardโthat's me, driven by curiosity and a whirlwind of impulsivity, disentangling my brain, one ADHD symptom at a time.
I'm a neurodivergent-affirming therapist writing about ADHD, advocacy, issues, and research for therapists, ADHD people, and allies who want to create a better world.
Research deep dives, actionable strategies, and stories about executive functioning. From a professor turned ADHD coach.
"Author Thom Hartmann has laid out a controversial but appealing theory that the characteristics known today as ADHD were vitally important in early hunting societies." โ TIME Magazine cover story, July 18, 1994
Creating content on ADHD, anxiety and depression ๐๏ธ subscribe for free or choose to support my work ๐
โจNeurodivergentโจ SEN Specialist Teacher โจLeader of a Large Neurodivergent โจCommunity Counsellor in Training โจ