Navigating ADHD with mindfulness, humour and breathwork. Iโm Steve, a comedy writer turned breathwork facilitator, here to help you feel calmer, more focused and maybe even have a lol along the way.
I write about attention, creativity and breathing in a world that wonโt slow down.
Stories of loss, resilience, and rebuilding for anyone finding their way back to life after devastation.
An independent journalism newsletter supported by the U.C. Berkeley Center for the Science of Psychedelics
This newsletter helps people to stop their ADHD from feeling like a burden and focuses on the emotional side of having a busy brain in the workplace & beyond centred around mindfulness. Published once a week - Thursday @ 12:00 GMT
Founder of With Understanding Comes Calm, 2e Consultant, and author of Gifted and Distractible: Understanding, Supporting, and Advocating for Your Twice Exceptional Child. Learn more at WithUnderstandingComesCalm.com