Navigating ADHD with mindfulness, humour and breathwork. Iām Steve, a comedy writer turned breathwork facilitator, here to help you feel calmer, more focused and maybe even have a lol along the way.
I write about my journey from overwhelmed comedian with ADHD to breathwork coach, helping others navigate neurodiverse challenges. With humour and insight, I explore holistic ways to manage busy brains and unlock creativity.