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Trauma to Strength

About the Substack

Raw stories, real tools, and practical guidance for rebuilding your life after PTSD, schizophrenia, and depression. Written by someone who’s been there—and made it through.

Free Subscription Benefits

  • Occasional posts

Paid Subcription Benefits

  • Weekly Deep-Dive Posts: In-depth guides and frameworks to help you build mental strength.
  • Exclusive Q&A Sessions: Submit your toughest questions and receive direct, detailed answers—every month.
  • The Resilience Toolkit: Exclusive resources, including The PTSD Clarity Journal, Mental Resilience Workbook, and more.

Paid Subscription Plans

  • £48 a year
  • £5 a month

About Leon Macfayden

PTSD, schizophrenia, and depression nearly broke me. After 20 years, I recovered—and now I share everything I learned to help others survive their darkest days.

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