I overcame PTSD and am symptom-free of schizophrenia. You don't have to struggle alone.
PTSD, schizophrenia, and depression nearly broke me. After 20 years, I recoveredโand now I share everything I learned to help others survive their darkest days.
The number of free subscribers for Trauma to Strength over time since it was added to the directory.
Learning to live in the shadow of childhood abuse, seen through the lens of middle age
Timeless wisdom for modern challenges, helping you think sharper and live better.
A weekly newsletter that unlocks a stress-free lifeโeffortlessly. Discover simple insights that dissolve stress naturally. No hacks, no effortโjust a shift in understanding that changes everything.
A space to unlearn self-judgment, embrace the truth of who you are, and reclaim your right to rest, heal, and existโwithout apology.
Draft memoir excerpts of "I Thrive," in which I break 7 decades of silence to share my journey from 27 years of childhood sexual abuse to thriving adulthood. #childsexualabuse #childabuse #trauma #traumarecovery #memoir