Trauma to Strength

About the Substack

Lessons from my 20-year journey overcoming PTSD. I help individuals navigate trauma with actionable tools and strategies to transform overwhelm into resilience and strength.

Free Subscription Benefits

  • Twice weekly posts

Paid Subcription Benefits

  • Planners, Toolkits, Playbooks and Scripts to make daily life EASIER
  • A free 1 to 1 Resilience Coaching Session worth ยฃ75 for YEARLY subscribers only
  • New resources, templates, and tools added every month

Paid Subscription Plans

  • ยฃ60 a year
  • ยฃ7 a month

About Leon Macfayden

I overcame PTSD after a 20 year fight which nearly destroyed me. I now use what I learned to help people overcome challenges related to PTSD and mental health, through building resilience in their daily lives.

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