Good To Know

Good To Know

About the Substack

I commit to sharing insights with you that are Good To Know in living a healthier, happier, and more purposeful life.

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About Stefano Miele

I think, talk, and write about self-improvement, mindset, and nutrition. About to start working for myself, as my most important values are autonomy, passion, and purpose. 27 year-old Italian, grew up in London, looking forward to explore life.