Caffeine Enlightenment
by Tomas Milkain 🏥 Health & Wellness
Caffeine Enlightenment
About the Substack
I looked around my table, grabbed a cup of coffee, took a sip and wrote it down:
Caffeine Enlightenment. A different take on self-development.
About Tomas Milka
I write brutally honest essays on self-mastery and resilience, blending modern Stoicism with personal insights. A lifelong architect and a solopreneur, I'm also a cold-shower enthusiast—fueled by just enough coffee to keep things dangerously sharp.
Caffeine Enlightenment's recommended Substacks
Lighthouse
Here you will find articles about faith, spirituality, family, psychology, as well as writing prompts, podcasts and videos. Come and engage in meaningful conversations dealing with our world and wellbeing.
paid subscribers
free subscribers
Plus 50 Forward
Turn your expertise into a lifestyle-friendly income and thrive in your 50s and beyond. Join our community for practical tips on solopreneurship, travel, and health to live your best life.
free subscribers
Ignite With Hege
✨Reclaim Your Essence: Transformative insights on personal growth, healing, authenticity, and faith. Writings, poetry, and music to ignite your journey. Subscribe for your free eBook and regular doses of inspiration.
Everyday Living
Thoughts, meditations, and perspectives for everyday living; realism for a practical life.
free subscribers
Beyond Self Improvement
Ready to stop trying to fix all of your shortcomings with self-improvement and start accepting yourself? ✦ Join 2,616 others every Wednesday for stories on being human, vulnerable, and imperfect, along with practical insights for personal freedom.
free subscribers