Relearn Relationships

About the Substack

Relearn Relationships is for the overthinker who feels stuck, walking on eggshells and afraid to speak up out of fear of rejection. Here, you’ll learn to calm your thoughts, heal the patterns keeping you silent, and communicate your needs with confidence.

Free Subscription Benefits

  • Relearn Relationship Podcast + Weekly Newsletter

Paid Subcription Benefits

  • Action Steps get the tools to build healthy relationships
  • Ask Lilly: get your questions answered on the podcast
  • Workshops and more!

About Lilly Rachels

Relationship Anxiety Coach: I help people who crave closeness but push others away build relationships by learning to open their hearts, use their voice, and trust again.

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