Build A Better Brain

About the Substack

Blending science and art to help high achievers beat burnout from grief and loss, build stress resilience, and achieve what matters. Burnout Coach | Neuroscientist | Art-based Practitioner sharing practical and creative solutions to become unburnt.

Free Subscription Benefits

  • 25m Online Consultation, Live Quarterly Action Board Masterclass, Public Posts/Chats

Paid Subcription Benefits

  • Private Community Chat for Challenges and Q&A
  • Live Deep-Dive Masterclasses
  • Posts, Guides, Tools, Checklists, and Recordings

Paid Subscription Plans

  • £60 a year
  • £7 a month

About Sabrina Ahmed

Burnout Coach, Neuroscientist & Art-based Practitioner sharing practical and creative solutions to become unburnt. Learn how to process grief and loss to feel calm, regain focus, build stress resilience and deliver what matters.

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