plant52

About the Substack

Take care of your body and your body will take care of you. โœจ Automate healthy eating habits one week at a time.

Free Subscription Benefits

  • Clarity to commonly asked questions about plant based nutrition

Paid Subcription Benefits

  • A monthly digital cookbook (ie. food inspiration!) starting in June 2024
  • Organized grocery list
  • Reasons why you'd benefit from eating these meals

Paid Subscription Plans

  • $52 a year
  • $5.20 a month

About Jamie Ryder

Learn how to automate healthy eating habits by taking it one week at a time. Take care of your body, and your body will take of you. โœจ

Is this your Substack? Request changes.

plant52's recommended Substacks

Dinner: A Love Story logo
Jenny Rosenstrach

Dinner: A Love Story

A newsletter devoted to reading, eating, and family dinner, however you define "family" and however you define "dinner." Written by the bestselling author of the Dinner: A Love Story book series including, most recently "The Weekday Vegetarians."

1000+
paid subscribers
69K+
free subscribers
Broccoli Rising, the Newsletter from Ellen Kanner  logo
Ellen Kanner

Broccoli Rising, the Newsletter from Ellen Kanner

Passionately plant-based, naturally quirky.

1K+
free subscribers
Sproutpeopleโ€™s Newsletter logo
Sproutpeople

Sproutpeopleโ€™s Newsletter

We write about growing your own food - indoors. Sprouts, Microgreens, and Grass.

16K+
free subscribers
Illuminate logo
Alison Zamora

Illuminate

Experience the magic of putting pen to paper ๐Ÿ“๐Ÿ’—๐Ÿ’กGuided journaling to illuminate your own insights, wisdom, and inspiration.

Plant Magic logo
Lauren Kretzer

Plant Magic

Plant Magic is your weekly destination for seasonal plant-based recipes, holistic lifestyle inspiration, cooking tips, evidence based nutrition and family-friendly travel guides.

100+
paid subscribers
3K+
free subscribers