plant52 Substack by Jamie Ryder | Insights from Sidestack

plant52

About the Substack

Take care of your body and your body will take care of you. ✨ Automate healthy eating habits one week at a time.

Free Subscription Benefits

Clarity to commonly asked questions about plant based nutrition

Paid Subcription Benefits

A monthly digital cookbook (ie. food inspiration!) starting in June 2024
Organized grocery list
Reasons why you'd benefit from eating these meals

About Jamie Ryder

Learn how to automate healthy eating habits by taking it one week at a time. Take care of your body, and your body will take of you. ✨

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