Field notes on creative health, replenishment, and designing a life that lets your fullest self breathe daily.
Journaling guide + EFT tapping practitioner. Optimist obsessed with making mindset shifts feel like magic.
This is a substack about work and the firm belief that what you do at work can change what you can do and who you can be in your life. Playing hurt means sticking it out thru the hard stuff in order to get great.