Health Creator

Health Creator

About the Substack

Time to escape the noise. No more quick fixes. Join 400+ professionals on your way to a high-performing body and stress-resilient mind.

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• Occasional public posts

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About Philipp Maerzhaeuser

Once paralyzed by social anxiety, I transformed my life through exercise, finding confidence and purpose. With 25+ years of training and 16 as a Personal Trainer, I help busy people optimize their health to look, feel, and perform at their best.