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Strong As An Ox

About the Substack

Number 1 Ranked Health & Wellness Substack: Newsletter covers fitness, health, and mindset, all grounded in the fundamentals of physiology.

Free Subscription Benefits

  • Free Guides and Post

Paid Subcription Benefits

  • Newsletter and Full Archive
  • Downloadable Workout Programs
  • Access To Advanced Programs and Guides

Paid Subscription Plans

  • $50 a year
  • $5 a month

About BowTiedOx

Writer of the Number 1 Health & Wellness Substack "Strong As An Ox"

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