ESG’s Substack logo

ESG’s Substack

by Emma
#258
in 🏥 Health & Wellness
22K+
free subscribers

ESG’s Substack

About the Substack

Fitness, Fat loss, Business & Mindset

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community

Paid Subscription Plans

  • £10 a month
  • £100 a year

About Emma

Evidence-based fat loss, health & fitness for women over 40. I help women lose fat, maintain muscle & build an approach they can actually sustain - while calling out the wellness bullshit along the way.

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