No Weight Loss Required logo

No Weight Loss Required

by Megrette Fletcher (She/Her)

No Weight Loss Required

About the Substack

A newsletter for compassionate people seeking a balanced, non-diet approach to lower blood sugars and support well-being.

Free Subscription Benefits

  • Monthly weight-inclusive articles for people with prediabetes and diabetes.

Paid Subcription Benefits

  • Subscriber-only Sunday Coffee posts to dig deeper into topics that matter
  • Three Mini Courses that include video and ebooks!
  • The No Weight Loss Required Podcast - subscriber's only

Paid Subscription Plans

  • $80 a year
  • $8 a month

About Megrette Fletcher (She/Her)

I help people understand the benefits of a weight-inclusive approach in diabetes. I also support committed professionals, organizations, and institutions in the diabetes space to untangle seven types of stigma using the IDC pyramid.

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