No Weight Loss Required

No Weight Loss Required

About the Substack

A newsletter for compassionate people seeking a balanced, non-diet approach to lower blood sugars and support well-being.

Free Subscription Benefits

• Monthly weight-inclusive articles for people with prediabetes and diabetes.

Paid Subcription Benefits

• Subscriber-only Sunday Coffee posts to dig deeper into topics that matter
• The five-part Weight-Inclusive Nutrition 101 program
• The five-part Sweet Bodies: Practical Body Image Tools for People With Diabetes program

Paid Subscription Plans

• $80 a year
• $8 a month

About Megrette Fletcher

The Inclusive Diabetes Care newsletter helps committed professionals, organizations, and institutions in the diabetes space untangle seven types of stigma using the IDC pyramid.