No Weight Loss Required
by Megrette Fletcherin 🏥 Health & Wellness
No Weight Loss Required
About the Substack
A newsletter for compassionate people seeking a balanced, non-diet approach to lower blood sugars and support well-being.
Free Subscription Benefits
- Monthly weight-inclusive articles for people with prediabetes and diabetes.
Paid Subcription Benefits
- Subscriber-only Sunday Coffee posts to dig deeper into topics that matter
- The five-part Weight-Inclusive Nutrition 101 program
- The five-part Sweet Bodies: Practical Body Image Tools for People With Diabetes program
Paid Subscription Plans
- $80 a year
- $8 a month
About Megrette Fletcher
The Inclusive Diabetes Care newsletter helps committed professionals, organizations, and institutions in the diabetes space untangle seven types of stigma using the IDC pyramid.
No Weight Loss Required's recommended Substacks
The Nutrition Tea Substack
Welcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.
free subscribers
The Full Life
Ditch diet culture. Find food freedom. Move for fun. And trust your body. By Gretchen Wallace MS, RD
Master Your A1C
To motivate, inspire, support, educate, entertain and be accountable about our diabetes.
Something to Chew on
A space dedicated to exploring, appreciating and celebrating the world of food and nutrition by Gisela Alvarez RDN, LDN. New issue available every other Thursday.
Inclusive Diabetes Care Substack
IDC is a newsletter for committed people in healthcare who want to understand how stigma drives health inequity.
free subscribers