Ditch diet culture. Find food freedom. Move for fun. And trust your body.
By Gretchen Wallace MS, RD
Registered Dietitian, HAES (R), Anti-Diet, Fat Positive, Human.
I own Full Life Nutrition Counseling where I see 1:1 clients mostly for eating disorder recovery.If you wanna work together you can find me at www.full-lifenutrition.com.
A newsletter about letting go of what we've been told we *should* wear so that we can discover our own authentic personal style from an anti-diet and weight inclusive personal stylist.
IDC is a newsletter for committed people in healthcare who want to understand how stigma drives health inequity.
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Examining weight science, weight stigma, and what evidence, ethics, and lived experience teach us about best healthcare practices and public health for higher weight people.