Real Self-Care
by Pooja Lakshmin MDReal Self-Care
About the Substack
A newsletter from psychiatrist Dr. Pooja Lakshmin MD
Free Subscription Benefits
- A weekly email
Paid Subcription Benefits
- "A Closer Look" research-backed deep dive series on topics like mid-life, cults, and more.
- Access to the Real Self-Care archives
- Priority responses to "Dear Pooja" questions
Paid Subscription Plans
- $70 a year
- $7 a month
About Pooja Lakshmin MD
Dr. Pooja Lakshmin MD is a psychiatrist and the author of the best-selling book Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). She writes the weekly Substack newsletter Real Self-Care.
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