Real Self-Care with Pooja Lakshmin

Real Self-Care with Pooja Lakshmin

About the Substack

A juice cleanse won't save you, but an honest conversation with yourself might.

Free Subscription Benefits

• Essays and tools for navigating life's biggest challenges and changes.

Paid Subcription Benefits

• Eight posts per month plus access to the full archive
• Two "practice" posts per month to put what you're learning into action
• Priority consideration for Dear Pooja questions

Paid Subscription Plans

• $7 a month
• $70 a year

About Pooja Lakshmin MD

Psychiatrist and writer. Author of REAL SELF-CARE, an NPR Best Book of 2023 and the forthcoming QUANTUM SHIFTS (March 2027). A juice cleanse won't save you, but an honest conversation with yourself might.