Real Self-Care
by Pooja Lakshmin MDReal Self-Care
About the Substack
Helping you feel human again
Free Subscription Benefits
- A weekly email
Paid Subcription Benefits
- "A Closer Look" research-backed deep dive series on topics like mid-life, cults, and more.
- Access to the Real Self-Care archives
- Priority responses to "Dear Pooja" questions
Paid Subscription Plans
- $70 a year
- $7 a month
About Pooja Lakshmin MD
Hi! I'm Dr. Pooja Lakshmin, MD -- psychiatrist and best-selling author of Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I teach you how to do self-care without the platitudes or the gratitude lists.
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