A newsletter from psychiatrist Dr. Pooja Lakshmin MD
I wrote the book Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I'm a psychiatrist and a clinical assistant professor at George Washington University School of Medicine.
Big ideas + solutions to challenge the status quo of work and care. Find community around motherhood, equal partnership, and building a world that cares.
Playing with Fire isn't just a free newsletter, itโs a community of badass women (and supporters!) who want to find and nurture the spark inside and learn to live on fire.
The Golden Hour is a newsletter about thriving and caring for others on a rapidly-changing planet.
Exploring the stress of modern American motherhoodโฆ and what we can do about it.