A newsletter from psychiatrist Dr. Pooja Lakshmin MD
Dr. Pooja Lakshmin MD is a psychiatrist and the author of the best-selling book Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). She writes the weekly Substack newsletter Real Self-Care.
Groundbreaking ideas and solutions journalism about how we care for our families and communities. Subscribe now for updates on my new program, the How to Find Your People Club, coming in 2025.
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