A newsletter from psychiatrist Dr. Pooja Lakshmin MD
I wrote the book Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I'm a psychiatrist and a clinical assistant professor at George Washington University School of Medicine.
Groundbreaking ideas and solutions journalism about how we care for our families and communities. Subscribe now for updates on my new program, the How to Find Your People Club, coming in 2025.
Playing with Fire isn't just a free newsletter, itโs a community of badass women (and supporters!) who want to find and nurture the spark inside and learn to live on fire.
The Golden Hour is a newsletter about thriving and caring for others on a rapidly-changing planet.
Exploring the stress of modern American motherhoodโฆ and what we can do about it.