Real Self-Care with Pooja Lakshmin
by Pooja Lakshmin MDReal Self-Care with Pooja Lakshmin
About the Substack
A juice cleanse won't save you, but an honest conversation with yourself might.
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- A weekly email
Paid Subcription Benefits
- Access to the Real Self-Care archives
- Priority responses to "Dear Pooja" questions
Paid Subscription Plans
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- $70 a year
About Pooja Lakshmin MD
Psychiatrist and writer. Author of REAL SELF-CARE, an NPR Best Book of 2023 and the forthcoming QUANTUM SHIFTS (March 2027). A juice cleanse won't save you, but an honest conversation with yourself might.
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