Exploring the stress of modern American motherhoodโฆ and what we can do about it.
Stress physiologist and women's health advocate. Currently focusing on the intersection of stress, maternal health, and the structures, systems, and cultural narratives that fail to support women and working parents.
Research, stories, and thoughts on the contemporary family, and the political and economic threats to family happiness.
A Substack on caregiving, writing and reporting - and the policies that make parenting in America so hard.
Groundbreaking ideas and solutions journalism about how we care for our families and communities. Subscribe now for updates on my new program, the How to Find Your People Club, coming in 2025.
Helping women & moms design fulfilling, burnout-free careers. Evidence-based tips to improve your job satisfaction, work/life balance, stress & overall well-being. Written by Lydia Johnson, MS: Holistic career coach, I-O psych consultant & mom.