the thoughts that land on my notepad as I emerge from the slumber of assimilation...
we each have a unique perspective, and our life experiences make us who we are. let thoughts from my notepad spark a new insight, create a sense of feeling seen, or maybe stir a need to respond. my notepad is your notepad - letโs chat.
I'm here supporting and guiding you... I'd love to send you a little gentle reminder each day. With love from the Universe x
From race, to books, to healing, I write about whatever moves me, perhaps it might move you too
Nedra Nuggets is like a heart-to-heart with a therapistโshort, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, just real!