Family Friend by Lukas Volger
by Lukas VolgerFamily Friend by Lukas Volger
About the Substack
Stopping by with a new recipe every week, with a focus on weeknight friendly, high-protein vegetarian & vegan meals made from whole foods
Free Subscription Benefits
- Access to most new recipes for a 7-day preview period, paywall goes into effect
Paid Subcription Benefits
- Receive all newsletter posts, no paywalls
- Full access to recipe archive (100+ recipes)
- Commenting privileges, invitations to virtual classes, early access to special announcements, and chat priviledges
Paid Subscription Plans
- $60 a year
- $6 a month
About Lukas Volger
Cookbook author & vegetable enthusiast, with a focus on high-protein, whole-foods vegetarian vegan meals
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