The Messy Therapist

About the Substack

A modern therapist explores the messiness of life through essays and ideas, offering insights to help make life feel a bit more peaceful.

About Lindsey Kontovich

Therapist. Trauma Informed Yoga Teacher. Oversharer. Reformed (ish) People Pleaser.

Is this your Substack? Request changes.

The Messy Therapist 's recommended Substacks

Uncle Ronnie logo
Amy Aliazzo

Uncle Ronnie

Named after my favorite uncle who taught me to love the little things. Come for the pop culture fun and silly link roundups, stay for the candid discussions about body image. Welcome!

Oliviaโ€™s Substack logo
Olivia Muenter

Oliviaโ€™s Substack

A newsletter about feelings, life, and making room for more.

100+
paid subscribers
11K+
free subscribers
Dr. Amber_Writes logo
Amber Groomes,Ph.D.

Dr. Amber_Writes

Clinical Psychologist who wants to help you feel your feelings. Emotions come naturally, but feeling them takes some work.

Going Gently logo
Satya Robyn

Going Gently

...helping you be kinder to yourself

100+
paid subscribers
3K+
free subscribers
Nedra Nuggets logo
Nedra Glover Tawwab

Nedra Nuggets

Nedra Nuggets is a concise weekly newsletter about mental health, relationships, and life.

136K+
free subscribers