...helping you be kinder to yourself
Helping folk to move towards being gentler with themselves, others & our dear Earth. IFS psychotherapist, Buddhist teacher, owner of two little dogs & appreciator of books & good chocolate. She/her.
Evocations of wood and water from NE Scotland: small beauty noticed, tranquility shared.
Meet the beloved pets that lived with beloved artists. Posts delivered monthly.
Big and small ideas about living in the first half of the 21st century (and also, excerpts from a memoir-in-progress).
Unspooling ideas about how to live well using the teachings and practices of Buddhism
The Mindful Writer is all about using our creativity to create positive human connection. Join me for posts about creating stories filled with compassion, writing for wellness, and living and writing mindfully.