Well Notes for Her

Well Notes for Her

About the Substack

Notes on life from a relatable therapist, women's mental health and anxiety expert, author, national news contributor, and mom to three!

Free Subscription Benefits

• Weekly Short Posts

Paid Subcription Benefits

• Subscriber-only long posts
• Monthly Podcast
• Monthly Ask A Therapist Column

Paid Subscription Plans

• $55 a year
• $5.99 a month

About Kaitlin Soule, LMFT and Author

I'm a Licensed Therapist, Author, and media contributor for NBC News, ABC7, The Washington Post, Scary Mommy, Motherly and more. I talk about mental health, modern parenting, and messy spaces of life that feel hard to talk about.