Well Notes for Her logo

Well Notes for Her

by Kaitlin Soule, LMFT and Author

Well Notes for Her

About the Substack

Notes on life from a relatable therapist, women's mental health and anxiety expert, author, national news contributor, and mom to three!

Free Subscription Benefits

  • Weekly Short Posts

Paid Subcription Benefits

  • Subscriber-only long posts
  • Monthly Podcast
  • Monthly Ask A Therapist Column

Paid Subscription Plans

  • $55 a year
  • $5.99 a month

About Kaitlin Soule, LMFT and Author

I'm a Licensed Therapist, Author, and media contributor for NBC News, ABC7, The Washington Post, Scary Mommy, Motherly and more. I talk about mental health, modern parenting, and messy spaces of life that feel hard to talk about.

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