Notes on life from a relatable therapist, women's mental health and anxiety expert, author, national news contributor, and mom to three!
I'm a Licensed Therapist, Author, and media contributor for NBC News, ABC7, The Washington Post, Scary Mommy, Motherly and more. I talk about mental health, modern parenting, and messy spaces of life that feel hard to talk about.
A hilarious and often factual romp through the world of social media, old-school media, publishing and whatever else catches our fancy.
Bridging the gap for women between happiness and wealth through the process of permission.
Unpacking my obsession with momfluencer culture to destroy the myth of the perfect mama.