A yoga teacher, dancer/choreographer thinking about what wellness is-how we define it, and how to feel whole
writing about an anti diet/wellness culture approach to self care, and embodiment practices.
Documenting my 365 Day 'No Buy' Wardrobe Challenge, And an exploration of timeless, elevated personal style.
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
A bimonthly for people who love/hate wellness, pop culture, art, design, and psychology. (I also gift one free year of membership to my online pilates studio to a random reader, every month).