A bimonthly for people who love/hate wellness, pop culture, art, design, and psychology. (I also gift one free year of membership to my online pilates studio to a random reader, every month).
I'm a Brooklyn based pilates instructor and founder of pilates platform Helen Phelan Studio, a digital movement home for body neutral athletic pilates workouts.
Welcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.
essays on pop culture & the internet: how we fuck with these things & they fuck with us right back
A mood board of everything that's festering in the beauty industry and beyond.