3K+
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WELL HELL

About the Substack

A bimonthly for people who love/hate wellness, pop culture, art, design, and psychology. (I also gift one free year of membership to my online pilates studio to a random reader, every month).

Free Subscription Benefits

  • Good sh*t: 1/x monthly list of wellness adjacent stuff I'm shopping/reading/listening to/testing this month

Paid Subcription Benefits

  • Cult of wellness: what's happening in wellness, beauty, & pop culture with a nuanced, anti-diet grain of Maldon salt
  • Intuitive eats: intuitive eating tips, recipes, & explorations in gentle nutrition
  • Recent hyperfixation: a sneak peek into my internet search history and links to shop wellnessy stuff I love

Paid Subscription Plans

  • $59 a year
  • $5.99 a month

About Helen Phelan

I'm a Brooklyn based pilates instructor and founder of pilates platform Helen Phelan Studio, a digital movement home for body neutral athletic pilates workouts.

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