Cutting-edge mental health & personal growth stories in our ever-changing world. I help spark curiosity & empower your journey of discovery!
Psychotherapist explores abuse, neglect, misattributed parentage, moral injury & other intriguing issues.
A year-long experiment in purposeful productivity, all through the lens of mental health and wellbeing. New posts every Tuesday at 7am Pacific. ๐
categorically NOT a therapy newsletter, just a newsletter by a person who is also a therapist...but sometimes I do write about therapeutic concepts. I don't know--it's evolving?
Debunking mental health misinformation and pseudoscience.
Chronicling the emotional rollercoaster of the cancer and grief journey. Learning to find beauty and the sacred in the every day. Supporting other caregivers, those with cancer and people grieving.