categorically NOT a therapy newsletter, just a newsletter by a person who is also a therapist
I **daylight** as a psychotherapist & moonlight here with you <3
A weekly newsletter featuring the thoughts and musings of a thirty something in the midst of an existential crisis.
A weekly newsletter featuring personal stories and things I've learned to help you navigate life ✨
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Unpacking my obsession with momfluencer culture to destroy the myth of the perfect mama.