categorically NOT a therapy newsletter, just a newsletter by a person who is also a therapist...but sometimes I do write about therapeutic concepts. I don't know--it's evolving?
I daylight as a psychotherapist & moonlight here with you <3
A weekly newsletter featuring the thoughts and musings of a thirty something in the midst of an existential crisis.
A weekly newsletter featuring personal stories and things I've learned to help you navigate life โจ
Critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being.
Calling bullshit on Americaโs love affair with Perfect Mamas