Forge Exercise Physiology
by Jono
#4,823
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Forge Exercise Physiology
About the Substack
Forge Exercise Physiology newsletter. Covering topics from exercise physiology, health, lifestyle, philosophy, and more!
Free Subscription Benefits
- Access to all posts
Paid Subcription Benefits
- Because free advice is everywhere, and most of it sucks
- You get the stuff I don't share publicly
Paid Subscription Plans
- A$5 a month
- A$55 a year
About Jono
Accredited Ex Phys & Business Owner. Bringing health & well-being insights straight to your inbox.
Is this your Substack?
Submit changes.
Forge Exercise Physiology's recommended Substacks
Andraz
In Shape for Business
For Busy Male Business Owners Who Want to Lose Fat Without Sacrificing Their Business
The Lost Creonte BJJ
The Lost Creonte BJJ
I help grapplers make sense of BJJ: what to learn, how it connects, and what deserves their training time. I'm a brown belt sharing what 12 years of training, competing and coaching have taught me about learning BJJ.
Ben Howard BSc, MSc
Exercise Physiology Made Easy
Making the science behind health, exercise and fitness easy to understand. Special interest in exercise and disease management. If you're looking for unbiased, evidence-based information, then this is for you.
4K+
free subscribers
free subscribers
78K+
free subscribers
free subscribers