4K+
free subscribers

Exercise Physiology Made Easy

About the Substack

Making the science behind health, exercise and fitness easy to understand. Special interest in exercise and disease management. If you're looking for unbiased, evidence-based information, then this is for you.

Free Subscription Benefits

  • Free weekly posts on a variety of different health, exercise, and fitness-related subjects.

Paid Subcription Benefits

  • Exclusive workout plans and materials every month.
  • Help fund the creation of an educational course, books and further learning material in the future.
  • Exclusive weekly newsletters and access to learning materials.

Paid Subscription Plans

  • $55 a year
  • $5 a month

About Ben Howard BSc, MSc

Providing research-backed, actionable information on exercise and health 💪🏼 Specialist in using exercise to prevent and treat disease 🤕

Subscriber Growth

The number of free subscribers for Exercise Physiology Made Easy over time since it was added to the directory.

Is this your Substack? Submit changes.

Exercise Physiology Made Easy's recommended Substacks

The Longevity Vault logo
Kat Fu, M.S., M.S.

The Longevity Vault

The Longevity Vault by Kat Fu — the platform that guides you to build your personalized roadmap, based on your risk factors & data, so you can age slower, think better & extend your prime. Its flagship, Sleep OS, helps you reduce 3 a.m wakeups.

1K+
free subscribers
The Gut Group logo
Dr Arif Hussenbux MBBS

The Gut Group

Improve your liver and gut health with this free weekly newsletter

12K+
free subscribers
Burnt Disk logo
Raghavendran N

Burnt Disk

Burnt Disk celebrates storytelling — be it screenwriting, TV, fiction, or YouTube scripts. We honour great writers, critique the bad ones, and, more importantly, inspire aspiring creators.

No-nonsense Diet & Lifestyle logo
Sanne - Lifestyle Nutritionist

No-nonsense Diet & Lifestyle

No-nonsense nutrition and lifestyle habits to feel your best without the mental exhaustion that comes with dieting and gym drills.

Zenith Within by Sara Redondo, MD, MS logo
Sara Redondo, MD, MS

Zenith Within by Sara Redondo, MD, MS

Holistic, practical, science-backed health strategies to prevent disease and feel your best. No prescription required.

100+
paid subscribers
36K+
free subscribers