Making the science behind health, exercise and fitness easy to understand. Special interest in exercise and disease management. If you're looking for unbiased, evidence-based information, then this is for you.
Providing research-backed, actionable information on exercise and health 💪🏼 Specialist in using exercise to prevent and treat disease 🤕 Also giving free workout inspiration weekly!
The number of free subscribers for Exercise Physiology Made Easy over time since it was added to the directory.
The Longevity Vault by Kat Fu — the platform that guides you to build your personalized roadmap, based on your risk factors & data, so you can age slower, think better & extend your prime. Its flagship, Sleep OS, helps you reduce 3 a.m wakeups.
Psychological explores how the complexities of the human mind dictates business decisions and customer behavior.
No-nonsense nutrition and lifestyle habits to feel your best without the mental exhaustion that comes with dieting and gym drills.
Holistic, practical, science-backed health strategies to live better (translated to human language). Printable tools included to help you apply them. Everything your doctor wanted to tell you but had ten minutes and a full waiting room.