4K+
free subscribers

Exercise Physiology Made Easy

About the Substack

Making the science behind health, exercise and fitness easy to understand. Special interest in exercise and disease management. If you're looking for unbiased, evidence-based information, then this is for you.

Free Subscription Benefits

  • Free weekly posts on a variety of different health, exercise, and fitness-related subjects.

Paid Subcription Benefits

  • Exclusive workout plans and materials every month.
  • Help fund the creation of an educational course, books and further learning material in the future.
  • Exclusive weekly newsletters and access to learning materials.

Paid Subscription Plans

  • $5 a month
  • $55 a year

About Ben Howard BSc, MSc

Providing research-backed, actionable information on exercise and health 💪🏼 Specialist in using exercise to prevent and treat disease 🤕

Subscriber Growth

The number of free subscribers for Exercise Physiology Made Easy over time since it was added to the directory.

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