Empowering Dads to build strong families through Community, Fitness and Fatherhood 💪
Get your 'shirt-off' confidence back, dads! 12-Weeks, no food sacrifices. Lose fat, not your lifestyle. Ready to start? DM me! | 1k Club | Ultra 🏃| Philosopher 🧠
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.
文武両道 (Bunbu Ryoudou): A Japanese term which roughly translates as, "Walking the path of both the scholar and the warrior." A literal translation is, "Literature, martial, both, road." Let me show you the path.
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Dive deep into the world of sport history and philosophy with a former university professor. Learn how to live a balanced life in body, mind, and spirit through applying lessons from thousands of years of athletic living.