Dive deep into the world of sport history and philosophy with a former university professor. Learn how to live a balanced life in body, mind, and spirit through applying lessons from thousands of years of athletic living.
Former Prof turned Coach👨🏫 Deep sport wisdom🧘Break free of self limiting thoughts to live healthy in body, mind, & spirit🙏 Trail Runner🏃♂️Family Man🇨🇦
A place to hear stories on how Jesus transforms me and the lessons I learn along the way
Transcendence from simple thoughts into deeper meaning through philosophy, endurance, writing, religion, and conversation. Documented in my journal.
Sharing my faith and fitness journey and all the lessons I've learned in between.
A newsletter on lessons learned through adversity and education. Covering topics from personal stories to nutrition education to help you home in your mind, body, and spirit to transcend into the next stage of life