Endurance Training & High Performance Habits
Ultraman Hawaii Champion | Building SuperVet Fitness in my 50s and Sharing Lessons From A Lifetime in Sport & Finance
Registered Dietitian & PhD: I write about macronutrients & metabolism, share diet plans, debunk myths & shred BS nutrition claims. ๐
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.
Preventive Cardiologist writing on how to prevent heart disease and live longer.
Early chapter-by-chapter access to my book on the science of athlete development
anecdotes, fables, tales, advice, photography, questions, sentiment, and ways to get lost in the forest