1K+
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MOTHER NOURISH with Emine Rushton

About the Substack

Wholistic + realistic nourishment for mums in their middle years, who want more than the crumbs.

Free Subscription Benefits

  • A free slice (i.e. public posts)

Paid Subcription Benefits

  • Hot Buttered Toast: deep-dive nourishment, served fresh every Sunday at 8am
  • Yin + Tonic โ€“ย a single-shot of wholistic + realistic goodness, every Weds at 5pm
  • Paid subscriber chat โ€“ย regular nuggets of nourishment, real life in real time

Paid Subscription Plans

  • ยฃ5 a month
  • ยฃ50 a year

About Emine Rushton

Award-winning health editor + author, navigating mid-life + motherhood, with a focus on REALISTIC + WHOLISTIC nourishment.

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