Wholistic + realistic nourishment for mums in their middle years, who want more than the crumbs.
Finding ways to say YES to more nourishment, joy, rest, awe, passion + deliciousness. Mama of two, ever-scribbler, book gobbler, former health + beauty director, holistic therapist & author of SATTVA, and Natural Wellness Every Day ๐ป
A digital sanctuary for your heart & soul โฆ Read my (brutally honest) words on motherhood, creativity, sacred business & being human โฆ Listen to the podcast & my poetry โฆ Sink in to replenishing practices of remembrance โฆ Let yourself be held.
How to stay sane and live well in a slow-moving perma-crisis. Articles, conversations, tips and tools to cultivate a compassionate relationship with yourself.
My notes and thoughts on short stories by favourite writers, including, though not always, Alice Munro. A kind of short story club. I'll pick a story, we'll read it, and think about how it made us feel. Written with love, by me, author Huma Qureshi.