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Soothe with Nahid de Belgeonne

About the Substack

How to stay sane and live well in a slow-moving perma-crisis.
Articles, conversations, tips and tools to cultivate a compassionate relationship with yourself.

Free Subscription Benefits

  • Weekly newsletters

Paid Subcription Benefits

  • Subscriber-only posts including live monthly class+ 4 x 15 minute classes + full archive
  • Post comments and join the community

Paid Subscription Plans

  • ยฃ100 a year
  • ยฃ10 a month

About Nahid de Belgeonne

I'm Nahid, the "nervous system whisperer.โ€ I'm an Author & somatic movement educator. My book, Soothe: The Book Your Nervous System Has Been Longing For, is out now. I created a well-being brand, worked in fashion, technology, and publishing.

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