Held. By Lauren Barber

About the Substack

A digital sanctuary for your heart & soul ✦ Read my (brutally honest) words on motherhood, creativity, sacred business & being human ✦ Listen to the podcast & my poetry ✦ Sink in to replenishing practices of remembrance ✦ Let yourself be held.

Free Subscription Benefits

  • Weekly posts, the Unravelling Podcast & Occasional Self Tending Practices

Paid Subcription Benefits

  • Full access to the members space of guided meditations, Yoga Nidra practices, voice notes & downloadable poetry printables
  • A chance to connect with yourself and others in the live virtual Power Hour Soul Sessions
  • Discounts on workshops, human design readings and some mentoring offerings

Paid Subscription Plans

  • £45 a year
  • £5 a month

About Lauren Barber

I am a Mother of two daughters, a Writer, Coach, Soulful Business Mentor, Branding & Website Creator, Sacred Space Holder and multi dimensional human being.

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