Hello Healthie Habits
I help women navigate midlife fuckery, to feel good in your body and reconnect with your life purpose!
Nedra Nuggets is like a heart-to-heart with a therapistโshort, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, just real!
Success needs a radical rebrand - what we have now is leading to our demise. What if success was something we could actually enjoy rather than a never-ending to-do list of bullshit and drudgery in exchange for external validation?
A newsletter and community for wild minds, winterers and enchantment-seekers with internationally bestselling author Katherine May.