Hello Healthie Habits
A keeper of stories.
Nedra Nuggets is a heart-to-heart with a therapistโshort, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use. No fluff, no jargonโjust real talk.
Using words to as a clever way to avoid how I feel.
A newsletter and community for wild minds, winterers and enchantment-seekers with internationally bestselling author Katherine May.