Sharing research on endurance sports and providing practical takeaways.
Sharing research and insights from coaches, scientist and athletes to help us improve endurance performance.
The number of free subscribers for Endurance: Ideas + Implementation over time since it was added to the directory.
Heart rate variability (HRV), stress, endurance training and coaching, (ultra)running, life, and other ramblings
Highs and lows of my running journey ๐โโ๏ธ
Physiologically Speaking is a publication dedicated to providing the latest science-based information on health and human performance.
Intento trasladar la ciencia de la nutriciรณn a recomendaciones prรกcticas para los/as atletas que busquen mejorar su rendimiento deportivo.