The Minimalist MD

About the Substack

It's time to make the complicated world of wellness simple. Subscribe to get access to my tiny doses of wisdom for better health today.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community
  • Access to chat to ask health questions

Paid Subscription Plans

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About Dr. Tiffany Lester

Dr. Tiffany has a passion for empowering people to make tiny changes that add up to big shifts in their health. She specializes in culturally affirming care for gut, autoimmune, and hormone imbalances.

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