The Habit Healers logo

The Habit Healers

by Laurie Marbas, MD, MBA
1000+
paid subscribers
64K+
free subscribers

The Habit Healers

About the Substack

Thereโ€™s no shortage of health advice. Whatโ€™s missing is translation. Here, research becomes clear protocols and tiny actions you can implement immediately. Need a place to start? Begin with One Tiny Healing Habit on Substack.

Free Subscription Benefits

  • Weekly public posts

Paid Subcription Benefits

  • Annual tier gets 2 months FREE! Subscriber-only posts several times a week, full archive, worksheets, and protocols
  • Access to The Habit Healers private chat and direct access to Dr. Marbas
  • Paid subscriber access only to the 30-Day Blood Sugar Reset Course

Paid Subscription Plans

  • $150 a year
  • $15 a month

About Laurie Marbas, MD, MBA

Board-certified family and lifestyle medicine physician. The Science of Tiny Changes That Move the Needle.

Subscriber Growth

The number of free subscribers for The Habit Healers over time since it was added to the directory.

Is this your Substack? Submit changes.

The Habit Healers's recommended Substacks

Brain Health, Decoded logo
Dr. Dominic Ng

Brain Health, Decoded

A doctor and neuroscientist turning brain research into practical tools for focus, clarity, and mental wellbeing.

100+
paid subscribers
188K+
free subscribers
Better Brain by Dr. Julie logo
Julie Fratantoni, PhD

Better Brain by Dr. Julie

Neuroscience to Improve Every Day Life

1000+
paid subscribers
184K+
free subscribers
Techy Surgeon logo
Christian Pean MD, MS

Techy Surgeon

Decoding AI, health tech & policy transforming healthcareโ€”practical playbooks for clinicians, operators, & builders, from the OR to the boardroom.

100+
paid subscribers
3K+
free subscribers
Wellness Discovery by Heather Hausenblas, PhD logo
Heather Hausenblas, PhD

Wellness Discovery by Heather Hausenblas, PhD

Facts, not fluff. Real research, made simpleโ€”so you can make better health decisions without the lab coat language.

7K+
free subscribers