The Habit Healers
by Laurie Marbas, MD, MBAThe Habit Healers
About the Substack
Understand your health and choose your next step with Dr. Laurie Marbas’s clear explanations, practical guides, and printable tools for everyday habits.
Free Subscription Benefits
- A complete Sunday habit article, plus free previews of paid guides.
Paid Subcription Benefits
- Choose a practical next step with complete guides on Tuesdays, Thursdays, and Saturdays, plus printable worksheets and protocols.
- Find the help you need in the full paid archive, including meal plans, movement guides, and tools for understanding your health numbers.
- Bring your questions to Ask Me Anything Friday. The optional 30-Day Blood Sugar Reset email course is also included.
Paid Subscription Plans
- $15 a month
- $150 a year
About Laurie Marbas, MD, MBA
Board-certified family and lifestyle medicine physician. The Science of Healing Habits That Move the Needle.
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