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Wellgevity Warrior with Daria Diaz

About the Substack

Adding life to your years through simple, powerful changes! Your weekly guide to vibrant aging and joyful living from a board-certified wellness coach and personal trainer who believes in thriving, not just surviving. 🌟

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About Daria Diaz

Board-certified wellness coach & personal trainer on a mission to add more life to your years! Guiding you to vibrant health with evidence-based strategies and a dash of joy. 🌟

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