A newsletter that delivers actionable guidance and information on adding life to your years through a balanced approach to wellness and health.
Getting older doesn't have to suck. Writer at Wellgevity Warrior, a newsletter about living well and loving life in your 50s, 60s, 70s, 80s, 90s, and 100s.
Grow your Substack, connect with your subscribers, and earn the income you deserve with the leading Substack Strategist. A top-3, bestselling Substack.
As a GenX yoga instructor, I share my knowledge about yoga and meditation through my blog. I focus on topics related to Aging Gracefully with Yoga.
I aim to provide practical insights and inspiration for living your best life after 50 because it's never too late to thrive.
Personal essays about the things I think about including the passage of time, aging, health, mortality, retirement, and life transitions.