Yoga Living 50 and Beyond

About the Substack

A GenX yoga instructor's guidance to practicing yoga when you're over 50, both on and off the mat.

Free Subscription Benefits

  • Weekly public posts, Post comments and join the community

Paid Subcription Benefits

  • Same as free, plus a discounted rate on Sangha Sundays, a monthly discussion group about practicing yoga off the mat.

Paid Subscription Plans

  • $60 a year
  • $6 a month

About Janine Agoglia

A Type A, recovering perfectionist, GenX yoga instructor living a messy, imperfect life with self-compassion.

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