As a GenX yoga instructor, I share my knowledge about yoga and meditation through my blog. I focus on topics related to Aging Gracefully with Yoga.
As a GenX yoga instructor, I believe that yoga is the perfect practice for feeling more comfortable in your body and mind as you age. I am passionate about sharing my decades earned wisdom with people over 50 who want to stay active.
Retellings of life’s love stories and surrendering to the romance of being seen, from the notebook of a nomad.
A newsletter for yogis, poets, and seekers of inspiration. When you subscribe you will receive weekly yoga themed poems and inspiring posts to help see you through this tumultuous and transformational time.
Grace for fuck-ups. Prayer for the impious. A space for spiritual misfits.
I am a middle-aged woman who is navigating mid-life challenges. I am also a wife, a mother of a teen, a pet mom, a small business owner and a writer in my soul.