For those who want to embrace aging imperfectly using wisdom found on the yoga mat.
GenX Writer of Yoga Living 50 and Beyond, a newsletter about embracing aging through the lens of yoga.
Learning through life’s love stories and surrendering to the romance of being seen and being sovereign.
As a poet, performer, and lover of yoga, I am here to help guide us through the wilderness of our times using the power of poetry and embodied presence. My Substack features poems from my evolving yoga poetry collection A Poem for Every Pose.
Grace for fuck-ups. Prayer for the impious. A space for spiritual misfits.
I am a middle-aged woman who is navigating mid-life challenges. I am also a wife, a mother of a teen, a pet mom, a small business owner and a writer in my soul.