For those who want to embrace aging imperfectly using wisdom found on the yoga mat.
Aging isnโt easy, and society says we shouldnโt. I write about embracing aging through the lens of yoga, and applying your practice to your life.
Learning through lifeโs love stories and surrendering to the romance of being seen and being sovereign.
As a poet, performer, and lover of yoga, I am here to help guide us through the wilderness of our times using the power of poetry and embodied presence. My Substack features poems from my evolving yoga poetry collection A Poem for Every Pose.
Grace for fuck-ups. Prayer for the impious. A space for spiritual misfits.
I am a writer in my soul! My writing is authentic and at times raw. I am not a coach and I truly enjoy connecting with others creators through my writing. I am also a wife, a mother, pet mom and a small business owner.