I help you become a health-conscious, more engaged and motivated over-60-year-old, extending healthspan and finding joy in life, because it's never too late to thrive
I can help you avoid decline by building a sustainable, healthy lifestyle so you can extend Healthspan to live your best life, because it's never too late to thrive. I research the science so you don't have to.
Stories from a migratory snowbirdโฆon retirement, the places we go, and reflections on beginning my eighth decade of life. Come along for the ride!
A periodic sharing about the Story Carrier Movement. We are all carrying stories whether we know them, or not. I share ways to bring stories into being, through language, where we can celebrate and enjoy them.
A space for all of us over 50. Are you passionate + curious about aging well...physically, mentally, and spiritually? Together, we'll dive into the magical + the miserable and everything in between as we aim to live well on the other side of 50.
Spleens, sins, and dad-related exhaustings from an award-winning writer/director, currently avoiding work on a screenplay.