Mindfulness Changes Lives
by Derek Lakinin 🏥 Health & Wellness
Mindfulness Changes Lives
About the Substack
Depression almost ended my life. Mindfulness transformed it. Now, I make mindfulness accessible and practical for anyone seeking authentic, lasting change.
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- $80 a year
- $8 a month
About Derek Lakin
Depression almost ended my life. Mindfulness transformed it. Now, my mission is to make mindfulness accessible and practical for anyone seeking authentic, lasting change.
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